American Experts with Renown Spiritual Counselor, Tracee Dunblazier
Q: We are talking to grief counselor and addiction expert, Tracee Dunblazier. Tracee, this of course is an incredibly odd time. How if at all your daily routine changed at all with the stay at home order?
Well, for me personally actually it hasn’t changed. I have been writing a book for about a year and a half and because of that I would be home and not leave the house for three weeks at a time. I would maybe go shopping but order in just about everything I would need. It’s embarrassing my life hasn’t change at all. The only change I have experienced is being aware of how full the houses are. I can now tell everyone is home. I get up every morning and walk the dogs for thirty minutes and the first day of the stay at home order I could feel the houses were full. The streets were empty. That was a unique experience.
Q: Has your anxiety level increased at all? Have you discovered yourself to be grappling with any anxiety or depression?
No. I really am not your best test subject to what is going on right now because I literally have prepared my whole life for this. In the metaphysical industry, we do a lot of talking about the end times. What we mean by “the end times” is when the situation changes so profoundly on Earth that people open up to their fourth and fifth dimensional energy, which means everyone becomes telepathic and clairvoyant. We all receive each other on a much faster pace level and that is what is happening right now. Interesting enough, I am also generally good in times of trauma.
Q: Now what is your new book about?
My new book is called “Conquer Your Karmic Relationship: Heal Spiritual Trauma to Open Your Heart and Restore Your Soul.” It is literally about your relationships on every level. Your relationship to yourself, your relationship to your habits, food, addictive behavior, and your loved ones. It talks about sole mates and cultural karma. The world is really weird right now, the planet is processing a lot of cultural trauma where the multiple generations born after those who were brought here and enslaved. Those generations are processing the trauma that the people who lived in that time could not process that trauma or express. Many people are grieving for many reasons because of all these social justice issues, equality issues, and so the book address humanity on every level in the way we relate to our world.
Q: For people who are not having a good experience, who are feeling some anxiety to some degree and depression during this surreal time, what advice do you offer them?
First of all, experiencing this level of transition causes your internal trauma and it is important to be willing to grieve that. It looks like people have a lot of frustration and anger. Those people who are ultra-sensitive are feeling the anxiety and depression. Depression is the point at which you just go into a stasis. Spiritually speaking, depression is an opportunity for you to go within and look deeply within yourself, where you are at, who you want to live with, and who you are. It allows you to look into yourself more deeply and makes you consider making changes. Domestic violence and abuse towards children is up 31%. The reason that is is because people who use work and work opportunities to stay busy use them to escape looking at themselves and really dealing with themselves and their real feelings about themselves, their lives, and their trauma. Now, we are all stuck at home being forced to reflect even though we don’t want to. We are stuck dealing with those things in life that have hurt us and made us feel bad and powerless. This is triggering a power struggle for everyone. The government is telling us we have to stay home and all of these factors are triggering everybody in regard to control their own life. It is happening to everyone. The first thing you have to do if you find yourself frustrated and angry, is to take long deep breathes. Remove yourself from the situation and do it in a controlled way. Go scream or cry to yourself. There was a time where I bought a bunch of old sunglasses because when I was younger, I had a lot of rage and anxiety. So, I had a pile of sunglasses and would chuck them across the room at the wall and that made me feel happy. I don’t recommend it, but if that is where you are at with anger plan for it in advance. Make a plan for yourself when those feelings come because you know they will. It is the same thing for someone experiencing anxiety or depression. Long, deep breathes.
